Pure Chiropractic Blog

Chiropractic Vienna, VA Week 4 - Powering Your Childs Brain With Movement

Powering Your Child’s Brain with Movement

Powering Your Child’s Brain with Movement Bottom Line: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the body and brain. We’re seeing that movement supplies the brain cells with oxygen, promotes the production of…

Lighten The Load Of Your Child's Backpack in Vienna VA

3 Ways To Lighten The Load Of Your Child’s Backpack

3 Ways To Lighten The LoadOf Your Child’s Backpack Bottom Line: Does your child’s backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or may even need help to pull the straps together enough to click the buckle. What’s more, researchers…

chiropractor discusses proper child backpacks

Vienna Chiropractor Discusses Proper Child Backpacks

Vienna Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in…

E-Learning At Home in Vienna VA

E-Learning At Home? It’s Time To Look Up!

E-Learning At Home? It’s Time To Look Up! Bottom Line: As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For…

3 Keys To Developing A Healthy Spine in Vienna VA

3 Keys To Developing A Healthy Spine

3 Keys To Developing A Healthy Spine Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing pain and improving your spine’s function. Your spine is made up of bones (vertebrae), and spinal discs that…

the sitting epidemic back pain neck pain

Headache Tips from a Vienna Chiropractic Office

Headache Tips from a Vienna Chiropractic Office Just about everyone in Vienna suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…