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Introducing Proteus Motion in Vienna

Now Available at Pure Chiropractic

The world’s first 3D resistance training system that measures strength and power in real-world movement patterns.
Your body doesn’t move in straight lines, and your training shouldn’t either. Proteus Motion brings a completely new way to measure and improve how you move, whether you’re an athlete, recovering from injury, or simply looking to build strength that translates into daily life.

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What Is 3D Resistance?

Traditional strength equipment works in one direction. Cable machines pull toward the stack. Free weights resist downward due to gravity. But real-life movement isn’t one-dimensional. You rotate, accelerate, decelerate, and shift directions constantly.

Proteus changes that.

Its 3D resistance directly counters your movement at every moment. No matter the direction or speed, the resistance adapts instantly to stay aligned with you. The result feels smooth and consistent—almost like moving through water—providing steady force throughout the entire range of motion.

Because resistance stays aligned with your movement, we can accurately measure strength and power the way your body actually uses it in real life, something traditional equipment simply can’t do.

The Proteus Machine is more than a workout. It’s a smarter way to assess, train, and improve movement.

man with proteus machine

Why Proteus Motion?

Proteus transforms the way we evaluate and build strength.

First, it allows true three-dimensional training. Instead of isolating muscles along fixed paths, you train real movement patterns—rotation, pushing, pulling, and multi-directional force production.

Second, it provides precise performance data. You’ll see measurable numbers for power output, acceleration, and side-to-side differences. This removes guesswork and gives us clear direction.

Third, it identifies imbalances that are often invisible in traditional workouts. Even small strength differences between the sides may impact performance and recovery. With Proteus, we can measure them and address them intentionally.

And finally, every program is personalized. Your assessment guides your training plan, ensuring your workouts match your specific needs, not a generic template.

In-Depth Assessment & Analysis

Your session begins with a guided movement assessment. We evaluate patterns like trunk rotation and horizontal pressing to understand how efficiently you generate and transfer force.

For example, during a core rotation assessment, we might find that you generate strong force but rely more on muscular strength than elastic energy transfer. That insight tells us your program should emphasize speed-based and plyometric work to improve acceleration and efficiency.

A pressing assessment may reveal your power output percentile, acceleration capacity, and even subtle side-to-side differences, such as being 8% stronger on one side. With that information, we can adjust your programming to restore balance and improve total output.

Based on your results, your plan may include:

  • Targeted rotational and acceleration drills
  • Medicine ball and plyometric progressions
  • Strength work to correct asymmetries
  • Proteus-based movement training for measurable improvement

Every recommendation is tied directly to your data, giving you a clear and purposeful path forward.

Who Can Benefit?

Proteus Motion is ideal for:

  • Athletes looking to enhance performance with measurable, sport-specific training
  • Individuals recovering from injury who need controlled, progressive strength development
  • Anyone wanting to build functional strength that carries over into daily life

Whether your goal is higher performance, safer recovery, or moving with more confidence, 3D resistance offers a new level of clarity and precision.

Ready to Experience 3D Resistance?

Proteus Motion changes how we understand strength. Instead of guessing, we measure.
Instead of generic programming, we personalize.

If you’re ready to see how your body truly performs and how much stronger it can become,
schedule your Proteus assessment at our Vienna practice today!

Book Your Assessment

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Introducing Proteus Motion Vienna VA | (703) 319-1212